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7 Lessons|ByCynthia Kane

The Buddha Way to Trust the Body’s Healing Powers

Taken by 2,947 people

No matter what kind of healing you seek — physical, spiritual, or emotional — there are powerful Buddhist teachings that can guide you to shift your focus from what your body can’t do to what it can, empowering you to rebuild trust in yourself and rediscover your natural capacity for healing.

Unleash Your Healing Powers Through Buddhist Wisdom

In this seven-day course from renowned Buddhist teacher and DailyOM bestselling course creator Cynthia Kane, you’ll uncover the essence of what the Buddha taught thousands of years ago. These teachings continue to help countless people release the loads they’ve been carrying, whether consciously or unknowingly, and become empowered to steer their own path, instead of simply being carried along. You’ll implement gentle practices to foster an environment that nurtures radical healing on a physical, mental, emotional, and spiritual level. Daily meditations and mindfulness tools allow you to powerfully tap into your Buddha nature and cultivate an unwavering trust in your body’s innate ability to renew itself. 

What is included in this course:

  • Seven audio and video lessons that help you break the cycle of suffering, find peace and compassion in difficult moments, and create an environment that allows for profound, holistic healing.
  • A deeper understanding of the Four Noble Truths, which are at the heart of Buddhism and hold the keys to release suffering, foster self-trust, and allow ourselves to heal on every level.
  • Guided meditations that nurture deeper compassion for ourselves and others, more confidence in our ability to restore our health, greater equanimity, mental balance, patience, and more. 
  • Mindfulness practices to get out of the mental “spin” cycle and release looping thoughts and judgment, in order to let go of anxiety, overwhelm, and reactivity. 
  • A potent three-step forgiveness process for releasing sadness, anger, disappointment, and blame, which is essential for creating an environment for well-being.

Who should take this course:

  • Anyone who is struggling on a physical, emotional, spiritual, and/or mental level and seeks support in turning their life around.
  • Those who want to feel more peace and presence during difficult times.
  • Anybody interested in Buddhist practices and principles for healing.
  • Individuals looking to trust themselves again and feel capable of helping themselves heal.

The practices in this course have worked for countless people. Now, it’s your turn to experience the same relief.

Get Started Now
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    • What People Are Saying
    “After spending years and years searching for that thing that would be my golden ticket, I finally found it! This is just the beginning for me, yet I know deeply that I am 100 percent in control of how I move through my day in my quest for happiness. Everything just feels so much easier.”
    Bari
    “This powerful program has uprooted my negative self-talk. I’m no longer trapped by judgment and toxic shame. The program has taught me how to tame my mind with self-compassion and honesty. I’ve stopped lying about my needs and have developed the courage to ask for help.”
    Franzie
    “For me, Cynthia’s course was invaluable. She taught me principles of mindfulness and awareness, and how to anchor in my own power.”
    Kathryn
    “My now-daily meditation practice has helped me begin to notice how my thoughts are often my saboteurs, undermining my self-confidence. I’ve been able to slow myself down before losing my patience and temper. I’m building my faith that I am a good person with positive intentions, and this can be enough.”
    Kevin

    Meet Your Teacher

    https://images.dailyom.com/images/bab87d553bb282100d40/cynthiakane copy.jpg
    Cynthia Kane

    Cynthia Kane is the CEO and founder of the Kane Intentional Communication™ Institute, LLC, the leading holistic communication institute for high-achieving individuals. A bestselling author of How to Communicate like a Buddhist, Talk to Yourself like a Buddhist, and How to Meditate like a Buddhist, Cynthia was named by Yahoo as the No. 2 Communication Coach to watch in 2021. She and her work have been featured on a variety of podcasts and TV programs, and in national and international publications, including Spirituality & Health Magazine, Self Magazine, Thrive Global, The Washington Post, Woman’s Day, Mind Body Green, and others.

    Frequently Asked Questions

    Why do you offer different prices? Do I get the same content regardless of my payment? 

    We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay. 

    When you choose to pay more, your support helps us to make our courses accessible for everyone. 

    What if I’m not satisfied with my purchase?

    We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.

    How long will I have access to this course?

    All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available.

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