Sex & Relationships All Articles

Why It’s Vital to Cleanse Yourself From Narcissists and Gaslighters

If you’re closely tied to a narcissist or a gaslighter, or you’ve just ended a relationship with one, it can feel emotionally jolting. Here’s why it’s crucial to take a step back — instead of forging ahead — to meet yourself with compassion and begin the healing process.

By Amanda LieberJun 12, 2025

What Is a Dark Empath? Plus, 7 Benefits to Healing From a Manipulative Relationship With One

If you’re left drained and guilt-ridden from a relationship with someone, you might be involved with a dark empath. Here’s why healing from this dynamic is key to moving forward in a healthy way and attracting the love you deserve in your life.

By Amanda LieberMay 2, 2025

Are You in a Relationship With a Dark Empath? Why That’s Cause for Concern

This common personality type knows just what you are feeling, and uses their understanding to manipulate you. Here’s what you need to know to recognize a dark empath and avoid falling under their sway.

By Jennifer King Lindley Dec 27, 2023

A man and a woman sit close to each other, talking. It’s not always easy to tell the difference between an empath and a dark empath.

6 Reasons Why Married Couples Stop Having Sex — and What to Do About It

In the midst of a sexual slowdown? We’ve got good news. There are plenty of ways to reignite the passion in your relationship.

By Tiffany TseDec 27, 2023

Couple fall asleep next to each other in bed, too tired to have sex after another long day.

5 Ways to Heal Generational Trauma

Experts share how to heal the pain caused by generational trauma so you can protect yourself as well as future generations.

By Paige Jarvie BrettingenDec 22, 2023

A mother and daughter sit leaning against a couch in a sunny living room, laughing together with their heads closer together.

The Best Sex Vacations to Reignite Intimacy and Explore Your Sexuality

Could your sex life use exploration and adventure? Consider booking a sex vacation. Whether you’re partnered or single, a sex vacation may be just what you need to unlock your desires and deepen your connection with your other half.

By August McLaughlinDec 6, 2023

Multiracial couple relaxing in a pool, enjoying their sex vacation

7 Relationship Red Flags That Crop Up Over the Holidays and Why You Shouldn’t Ignore Them

Experts share what alarming signs and behaviors to look out for during the holidays and how to evaluate whether they’re relationship deal breakers.

By Paige Jarvie BrettingenDec 6, 2023

Broken Christmas tree ornament balls on a light blue background

Is Gen X Having Less Sex Than Younger Generations?

The surprising answer to whether it’s members of Gen Z, Gen X, or millennials who are getting the most action in the bedroom, according to sexperts.

By Dana Meltzer ZepedaNov 16, 2023

A happy Gen X couple laughs and kisses while snuggling in bed under a white sheet

Therapists’ Strategies for Dealing With Difficult Family Members

No one knows how to push your buttons like your family does. Here are some strategies for navigating challenging family dynamics and setting boundaries to help you get through difficult family gatherings unscathed.

By Paige Jarvie BrettingenNov 13, 2023

Mother and adult-aged daughter embrace while standing on the beach.

The 6 Best Affirmations to Manifest Your Soulmate, According to Relationship Experts

Learn how affirmations can speak your true love into existence.

By Beth PlumptreNov 12, 2023

A couple stands closely together, smiling and laughing, inspiration for those looking to manifest love.

6 Signs of a Happy Relationship

Curious about the inner workings of a happy relationship? Consider these 6 signs that you’re on the right track.

By August McLaughlinNov 12, 2023

A happy couple photograph features a smiling Black man wearing a pink sweatshirt and a laughing Black woman in a white long-sleeve t-shirt sitting close together in a cafe, his arm around her shoulder, as she laughs and covers her mouth at something he says.

What Is True Love? Experts Explain What It Looks and Feels Like

If you’ve ever wondered what true love really is, you’re not the only one. Here, relationship experts explain what this oft-used, little-understood concept really means, and how true love looks and feels to a couple.

By Jessica EstradaNov 12, 2023

Young couple laughs and shares an affectionate moment while lying in bed together.

5 Signs You’re in a Karmic Relationship

Karmic relationships are temporary and meant to inspire healing and growth, but they’re far from easy. DailyOM spoke with experts about these impactful pairings, including five important signs of the partnerships to look out for.

By August McLaughlinOct 7, 2023

Karmic couple in lockstep crosses a street together

How to Have Spiritual Sex and Deepen Intimacy Tonight

It may be time to invite some spirituality into the bedroom. Learn what experts have to say about sacred sex, including ways to get started with this transcendent practice.

By August McLaughlinOct 5, 2023

A white bed with soft sheets and a lit scented candle create atmosphere for a night of spiritual sex

Can a Sleep Divorce Help Save Your Relationship? Experts Explain the Pros and Cons

Learn why a “sleep divorce” could benefit your relationship and get expert advice on maintaining a strong connection if you decide to sleep apart.

By Paige Jarvie BrettingenSep 18, 2023

While his partner sleeps, a man watches TV on his laptop computer. Do their different sleep schedules require a sleep divorce?

How to Navigate Loneliness During and After a Divorce, According to Therapists

It’s normal, albeit painful, to experience loneliness during and after your divorce, but mental health experts say there are ways to cope and regain a sense of hope and happiness, too.

By Maia Niguel HoskinAug 21, 2023

Person sits alone by a lake healing from feelings of loneliness after a divorce.

4 Signs You’re in a Toxic Relationship and What to Do

If your relationship is taking more away from your life and well-being than it’s providing, there’s a good chance it’s toxic. Experts share the signs of a toxic relationship and advice if you realize you’re in an unhealthy one.

By August McLaughlinJul 18, 2023

Woman curled up on the couch with her knees into her chest.

Surviving Toxic Family Relationships: When to Set Boundaries and Walk Away

Is your family toxic? Here is how to handle toxic family members, set healthy boundaries with them, and know when it's time to walk away for your mental well-being.

By Paige Jarvie BrettingenJul 6, 2023

Woman wearing mustard yellow coat walking in the rain holding an umbrella while crossing a city street.

How Do You Accept Your Marriage Is Over? The 5 Stages of Divorce Grief

Navigating the stages of divorce grief can be mentally and emotionally challenging, but there is life after divorce. Here’s what to know.

By Maia Niguel HoskinJun 29, 2023

Woman sits alone on a park bench, considering a divorce and trying to accept that her marriage is over

10 Postnatal Sex Tips for Getting Back to Your Sexy Self

Many people experience anxiety about returning to sex after having a baby. We spoke to experts to get their advice on when and how you can get your sex life back.

By Hoku KruegerJun 6, 2023

Postnatal woman wearing wedding ring lies in bed laughing, playfully holding her hand in front of her face

Is It Love or Is It Love Bombing? 5 Red Flags to Help You Spot the Difference

Over-the-top expressions of love might seem like nothing but sheer romance. But when those gestures are a tactic, you have the makings of a love-bombing disaster and a situation ripe for an unhealthy dynamic. Here’s how to spot relationship red flags and the difference between love bombing and infatuation.

By August McLaughlinJun 5, 2023

Portrait of a young couple, faces obscured, dancing inside a smoke cloud under a neon light and magical atmosphere.

How Can You Spot a Real Narcissist? 4 Traits to Look For

Learn how to spot a real narcissist by understanding the key differences between self-obsession and genuine narcissism, and discover the four core traits that define a true narcissist.

By Natasha BurtonJun 5, 2023

Woman wearing a red dress admires herself in a mirror.

Are You Being Gaslit? Here Are 9 Ways to Handle It

If someone’s trying to gaslight you, here is advice from experts on how to respond to a gaslighter in any situation, whether it’s a boss, relative, or romantic partner.

By Hoku KruegerMay 16, 2023

A man and a woman looking at each other from opposite colored backgrounds.

Should I Have a Baby or Is Childfree the Right Choice for Me?

Don’t know if you want children? You’re not alone. One writer explores this very personal topic for DailyOM.

By Katie RobinsonMay 11, 2023

Legs of a woman standing in the middle of the street on a yellow road sign of two arrows, making a choice which direction to turn

What to Do About Mom Guilt and How to Use It to Your Advantage

Feeling pressure to be the perfect parent can make moms feel super guilty. Here’s how experts suggest handling mom guilt when it rears its ugly head.

By Paige Jarvie BrettingenMay 10, 2023

Shot of a woman’s legs up on a coffee table that holds a cup of coffee and baby toys, savoring being alone during her baby's nap.

What Is Gaslighting? 8 Signs You’re Probably Being Gaslit

Experts explain the devastating impact a gaslighter can have and how to spot one in your own life, be it a boss, relative, or romantic partner.

By Hoku KruegerApr 10, 2023

Woman with melancholy expression on her face sits alone in a cafe, staring down at the empty table in front of her.

The Importance of Adult Friendships (and When to End One)

Learn how to nurture adult friendships, plus the healthiest way to end a friendship that is broken.

By Beth PlumptreFeb 8, 2023

Group of friends smiling and sitting around a table at a festive dinner party.

What to Do When Your Partner Is Emotionally Unavailable

How can you effectively cope with an emotionally unavailable partner? Therapists share their tips for how to make this type of relationship work and when it might be time to walk away.

By Paige Jarvie BrettingenFeb 4, 2023

Couple sitting in a cafe with a close up of their legs

Hotter Sex After 40: Exploring Age-Related Challenges and Benefits

Yes, aging can impact your sex life after 40 — but not necessarily in the ways you expect. Experts who spoke to DailyOM explain everything from shifts in desire to the potential for more pleasure.

By August McLaughlinFeb 2, 2023

Elegantly dressed woman shown only from the waist down wearing a yellow dress and orange high heels sitting on a bed in a retro room with a billowing white curtain next to her.

How to Have Great Sex During Menopause

There’s a good chance you’ll have decades of life to enjoy sex after menopause. Learn the truth behind common concerns, plus tips for inviting the great sex you deserve, according to experts.

By August McLaughlinJan 25, 2023

Detail of couple's feet closely intertwined shot from above as they lay in a bed with white and gray patterned sheets

6 Signs You or Your Partner May Be Emotionally Unavailable

Are you or the person you’re with emotionally unavailable? Learn the signs of emotional unavailability and why it’s important to address it right away.

By Paige Jarvie BrettingenJan 21, 2023

A couple, shown from the shoulders down, and both wearing tops in shades of pink, sit together holding hands in a cafe.

Why Saying No Is Important for Your Mental Health — and How to Do It Kindly

Here’s what the experts say about why holding boundaries is necessary and how to say no gracefully to minimize guilt.

By Natasha BurtonNov 8, 2022

White woman with long brown hair sits on a chair by a windo reading a book.

How to Manifest Love (and What to Do if It Doesn’t Work)

If you think manifesting love doesn’t work, think again! Experts suggest that it’s often our own mindset that blocks us from finding the right people. Here’s the secret to finding true love through manifesting.

By Katie RobinsonJul 20, 2022

Young couple smiles and gazes into each other's eyes

How to Survive Father’s Day When You Have a Complicated Relationship With Your Dad

If your relationship with your father is challenging, or even nonexistent, here are strategies for approaching Father’s Day that honor these complexities.

By Natasha BurtonJun 13, 2022

Woman journaling alone in the outdoors to prepare for a difficult father's day gathering

Toxic Romance: One Woman Discovers Her Entire Relationship Is Based on Lies

It’s not easy, but there are signs that can help you spot when things are off in a relationship and help you feel better about yourself.

By Abby EllinMar 16, 2022