Nuria Reed

Nuria is a leader in the new generation of yoga teachers, healers, and entrepreneurs. Her strong leadership and in-depth training give her style and skill, both in and out of the yoga studio. Nuria's mission in life is to alleviate suffering in the world. She quickly realized that the fastest and most direct way to do this was to work on the individual's mind, body and spirit. Combining her love of yoga and meditation with spiritual principles, her own experience and a deep understanding of the true nature of the self, Nuria empowers her students to live authentic and abundant lives. She earned a Bachelors in Anthropology from UC Berkeley, is a certified Reiki Master and ER500 Yoga Teacher. She has studied with many senior and inspiring teachers.

Courses by Nuria

Guided Relaxation With Ocean Sounds

Immerse yourself in a relaxing escape with the soothing sounds of the ocean. In this restorative course, meditation expert Nuria Reed creates the ultimate ambiance to help you unwind, relax, or drift off into a peaceful night sleep. As you listen to the tranquil sound of water, you’ll be guided through mindful breathing exercises, comforting affirmations, and guided meditations to help you feel more rested, renewed, and at peace. You’ll have lifetime access to each of these stunning videos, so you can return to them whenever you need a moment of calm. We invite you to enroll now.

Nov 21, 2022

Yoga Stretches for Beginners

Are you new to yoga or looking for great stretching techniques to incorporate into any fitness routine? In this course, yoga instructor Nuria Reed teaches restorative poses for gently building strength and stamina, and relieving muscle tightness. These empowering classes will help keep your mind, body, and spirit healthy and vital for a lifetime. By the end of this transformative program, you’ll look and feel amazing.

Nov 16, 2022