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Reuben Lowe

Reuben Lowe's life purpose is to empower people with the tools they need for self-growth and conscious evolution, so they can be part of the positive changes that are going on in the world right now. His mum always said that he was a "people person," but he didn't know what that meant at the time. It took him a few years to recognize that he liked working with people. After he founded a digital platform and non-profit charity for young people, he is now specializing as a mindfulness-based therapist working at one of the largest health clinics in the southern hemisphere, where he has taught thousands of people these tools. He is program coordinator of the Acceptance Commitment Therapy and Deepening Mindfulness programs. He designs, implements, and teaches these programs in both the addictions and mental health services.

Courses by Reuben

Bedtime Meditations for Happy, Calm Kids

Bedtime Meditations for Happy, Calm Kids

Sometimes we need to imagine. Sometimes we need to pretend. And when we do, we can go on incredible adventures within our minds. This playful and holistic course was designed by therapist Reuben Lowe to show your children the magical wonders of mindfulness. Each lesson has a special activity that takes your child on an exciting journey, showing them how to listen to their intuition and their heart. It includes calming breathing practices, guidance on trusting “the little voice inside,” and exercises to empower kids to send kind thoughts to their family, friends, pets, and themselves. Join now and let the journey begin.
Guided Meditation For Kids