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Cynthia Stadd

As a health, eating psychology, and conscious development practitioner, Cynthia Stadd has ignited weight and health makeovers for hundreds of people in the last 20 years. Her approach is grounded in personal experience, developed in response to her own struggles with weight and compulsive eating. After falling in love with the art and science of coaching, her subject expertise evolved into working with topics such as personal growth, stress reduction, behavioral change, spiritual grounding, and interpersonal communication. Cynthia graduated Magna Cum Laude with a B.S. from New York University, and has earned four certifications from healing and therapy-based institutes across the country.

Courses by Cynthia

Rewire Your Brain, Transform Your Body

Rewire Your Brain, Transform Your Body

Looking for a holistic way to fuel your body and achieve your health and fitness goals? Join nutritional psychologist Cynthia Stadd in this empowering course that guides you step-by-step to transform your relationship with nutrition, exercise, and body image. Through video lessons and expert insights, you'll break free from old eating patterns and embrace healthier habits. Reflective journaling and mindfulness techniques will help you shift beliefs that no longer serve you, creating a foundation of self-love. By the end, you'll feel more vibrant, inside and out. Take the first step to a healthier you — enroll today!
Rewire Your Brain, Transform Your Body