Jannine Murray

Jannine Murray (1982-2022) was a health and fitness specialist and personal trainer in Victoria, British Columbia. Her journey started at 16 years old when she studied for two years at the spiritual retreat Sointula Greens in Lytton, BC. It was there that she learned about food as medicine, working with the earth and plant energies, and powerful mind-body meditative techniques like the Silva Method. This spurred her on a path to grow and help heal others. She had an extensive background in martial arts; aerobics; weight training; ballet, modern and jazz dance; and holistic nutrition. Dedicated and inspired through fitness, Jannine "hoped to change the world, one body at a time." She passed away on April 14, 2022, but her inspiring work lives on.

Courses by Jannine

8-Week Whole Body Makeover!

This highly effective all-in-one program from top health and fitness trainer Jannine Murray will transform your body, mind, and spirit. You’ll receive a series of quick, energizing workouts that will get you beautifully toned all over, and her delicious recipes will naturally detox your body, balance your hormones, and slim your tummy. With the support of empowering mindset meditations, you will feel motivated and inspired every day. By the end, you will embrace a new way of living and be more in love with your body.

Nov 21, 2022

Heal Yourself From Adrenal Fatigue

Feeling drained and overwhelmed, even after a full night’s rest? It's time for a transformation! Join renowned health and fitness expert Jannine Murray for an eight-week journey to reignite your energy and your health. You’ll get nourishing recipes for every meal, daily healing rituals to refresh your body and mind, a liver-detox ritual to revive your inner glow, and fun, accessible movements to help your body heal. By the end, you'll step into a vibrant new way of living, full of hope, excitement, and joy. Say goodbye to burnout and hello to a life of flow — get started today!

Nov 21, 2022

The Swimsuit Transformation

It's not just about looking good. It's about balance. Well-being. Radiant health and beauty. The secret is simply taking the time to learn how to honor yourself with your lifestyle, your food choices, and by moving your body. In this course, Jannine Murray will show you how. At the end of the day, it's how you feel about YOU that matters. Looking good is the bonus. With this plan, Jannine will share her proven, powerful strategies to uncover your bikini body in the most loving way possible. It's not just about looking good. It's about balance. Well-being. Radiant health and beauty. The secret is simply taking the time to learn how to honor yourself with your lifestyle, your food choices, and by moving your body. In this course, Jannine Murray will show you how. At the end of the day, it's how you feel about YOU that matters. Looking good is the bonus. With this plan, Jannine will share her proven, powerful strategies to uncover your bikini body in the most loving way possible.

Nov 21, 2022

21-Day Total Goddess Workout

Discover the power of self-love as a catalyst for total transformation in this empowering 21-day course from fitness expert Jannine Murray. Designed especially for women, this program blends goddess-inspired workouts, hormone-harmonizing nutrition, and soulful body awareness practices to help you release weight, balance your energy, and reclaim your radiance from the inside out. By tapping into the wisdom of divine feminine archetypes, you’ll move through healing on all levels — emotional, physical, and spiritual — while celebrating your body every step of the way. If you’re ready to feel confident, vibrant, and free, this course will help you embody the goddess you truly are. Begin today.

Nov 21, 2022

21 Days to Phenomenal Abdominals

Do you want to melt away inches off your waistline? This is one of the most challenging areas to tone, especially if you’re dealing with chronic stress. This course designed by health and fitness specialist Jannine Murray will teach you how to soothe your nervous system, heal your digestion, and slim out your tummy while developing deep core strength. This is a lifestyle program that will leave you feeling more fit and confident in your body.

Nov 7, 2022

Pelvis Reset for Lower Back Pain

Free yourself from lower back pain for good. In this course, health and fitness expert Jannine Murray breaks down the most common causes of lower back pain, the muscle imbalances behind it, and how to gently restore your core, pelvis, and lower back to a pain-free state — naturally. Over the course of 7 days, you’ll focus on realigning your pelvis using four of Jannine’s proven signature moves designed to correct imbalances with ease and care. Each lesson guides you through stretching one or two key muscle groups that are often short, tight, and overly strong (also known as “hypertonic”). Finally, you’ll work on activating and strengthening a supportive muscle group that tends to be weak or underactive — a major contributor to lower back pain. Begin your journey and take your first step toward lasting relief.

Nov 7, 2022

5-Minute Total Body Challenge

Reclaim your energy and confidence in just five minutes a day. Join life coach and fitness specialist Jannine Murray in this uplifting program that blends fitness with spiritual inspiration and nourishing self-care. Each day, you’ll receive a deceptively simple yet highly effective workout that tones and uplifts, paired with clean-eating guidelines and holistic nutrition tips to help you feel more vibrant and alive. Whether you’re at home or on the go, Jannine’s empowering routines require no equipment and can be done anytime, anywhere. Sign up now and give yourself the care you deserve.

Nov 7, 2022