Marcella Friel

Marcella Friel is the creator of two highly popular courses on DailyOM, “Lose Emotional and Physical Weight with Tapping” and “21 Tapping Meditations for Emotional Eating and Beyond.” She is founder of the Women, Food & Forgiveness Academy, an online community of women passionately committed to reclaiming their soul from restrictive dieting and loving the woman they see in the mirror. Marcella is also author of the book Tap, Taste, Heal: Use Emotional Freedom Techniques (EFT) to Eat Joyfully and Love Your Body. Known for her playful humor, uncanny insight, and deep kindness, Marcella draws on four decades of Buddhist meditation practice plus three decades in 12-Step recovery to help third-act women make the rest of their lives the best of their lives.

Courses by Marcella

Fearless Aging With Meridian Tapping

Unlock your timeless vitality with ayurveda and meridian (EFT) tapping! Join bestselling instructor Marcella Friel and holistic nutritionist Mary Sheila Gonnella on an extraordinary journey to redefine how you age. With their expert guidance, you'll learn to release limiting beliefs, cultivate deep gratitude, and embrace your most vibrant self — no matter your age. Plus, discover ayurvedic nutrition tips and mouthwatering recipes that’ll supercharge your immunity, revitalize your digestion, reduce inflammation, and awaken your body’s natural healing power. Whether you’re seeking glowing skin, boundless energy, or a renewed sense of well-being, this course will help you tap into your own personal fountain of youth. Don’t wait — join us today and start feeling (and looking) years younger!

Dec 1, 2023

21 Tapping Meditations for Emotional Eating and Beyond

Heal emotional eating and cultivate lasting body love with natural foods chef and mindful eating mentor Marcella Friel. In this empowering course, Marcella teaches EFT Tapping (also called Emotional Freedom Techniques) — a holistic healing practice where you lightly tap on specific acupressure points while repeating guided affirmations. More than a tool for weight loss, this profound process helps calm the nervous system, release the hidden hurts behind food and body struggles, and open the door to more joyful eating and unconditional self-acceptance — no matter the number you see on the scale. Begin your journey today.

Nov 22, 2022

21 Tapping Meditations for Emotional Eating and Beyond

Lose Emotional and Physical Weight With Tapping

Break free from emotional eating — once and for all. In this course with tapping expert Marcella Friel, you’ll learn Emotional Freedom Techniques (EFT), a holistic practice that involves gently tapping on specific points of the body to re-pattern your mind, relieve stress, and heal the deeper roots of limiting beliefs and unhealthy eating habits. Each lesson includes powerful audio recordings and essays on forgiveness, along with reflective writing practices to deepen your self-discovery. By the end of your journey, you’ll experience a profound shift in perspective and find yourself eating — and feeling — better. Sign up now and begin your path to greater health and happiness.

Nov 21, 2022