Mary Sheila Gonnella

Mary Sheila is an ayurvedic educator, board-certified holistic nutritionist, Wahls certified health practitioner and voted “Best Nutritionist” by the San Francisco North Bay Bohemian from 2019 to 2023. With her unique blend of skills, she has helped her clients radically reclaim their health. One of her favorite ways to connect with students is to roll up her sleeves, put on an apron, and teach cooking lessons that reconnect people to their ability to create delicious, healing food in their own kitchens.

Courses by Mary

Fearless Aging With Meridian Tapping

Unlock your timeless vitality with ayurveda and meridian (EFT) tapping! Join bestselling instructor Marcella Friel and holistic nutritionist Mary Sheila Gonnella on an extraordinary journey to redefine how you age. With their expert guidance, you'll learn to release limiting beliefs, cultivate deep gratitude, and embrace your most vibrant self — no matter your age. Plus, discover ayurvedic nutrition tips and mouthwatering recipes that’ll supercharge your immunity, revitalize your digestion, reduce inflammation, and awaken your body’s natural healing power. Whether you’re seeking glowing skin, boundless energy, or a renewed sense of well-being, this course will help you tap into your own personal fountain of youth. Don’t wait — join us today and start feeling (and looking) years younger!

Dec 1, 2023