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Restoring Strength Through Yoga

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<p>Learn more about each of our incredible instructors.</p>


DailyOM Course Instructors

Jean Atman is a busy ascension coach, healer, speaker, and retreat leader based in Mount Pleasant, SC. She helps clients worldwide release what's not working and improve their lives.

Jean Atman

Jenny Ross is a renowned chef and wellness expert, specializing in healing foods. With 5 best-selling books and online programs, she helps people improve their health worldwide. As a consulting chef on top plant-based projects and executive chef at Tribest International, Jenny's goal is to help people reconnect with their best health.

Jenny Ross

Jim Malloy has been teaching meditation and spiritual development for 40+ years, studying with experts like Maharishi Mahesh Yogi and the 16th Karmapa. He now teaches globally through his website and is the creator of Pure Light Audio Meditations.

Jim Malloy

Joan Ranquet is a bestselling author and animal communicator. She offers private sessions, teaches communication in workshops, and founded Communication with all Life University. Featured in major media outlets.

Joan Ranquet

Jumana Sophia - teacher, healer, and priestess. Founder of HER Mystery School, guiding women's ministry and leadership. Articulates the beauty of female sexuality.

Jumana Sophia

Kassandra Reinhardt: Ottawa-based Yoga Teacher and leading online Yin Yoga instructor. Her Youtube channel introduces thousands to daily yoga practice.

Kassandra Reinhardt

Katherine Lawson, dream enthusiast and cancer survivor, shares how dream work can aid in self-healing for cancer patients. Mind Body Medicine doctoral student, certified Embodied Imagination practitioner, consultant, and lecturer.

Katherine Lawson

Kathy Curtis is a healing artist who offers creative programs for coping with life's challenges. Her mission is to help people find healing and transformation through creative expression.

Kathy Curtis

Kelly E. Keough: Boston-based cookbook author, TV host, and reality TV writer. Pioneer of healthy cooking in LA. MFA in Screenwriting from AFI. Beat sugar addiction through sugar/gluten-free baking and raw vegan cooking. Published two cookbooks and sold 26-episode healthy reality TV cooking series. Natural teacher who has taught at Natural Gourmet Institute in NYC.

Kelly E. Keough

Ken Honda is a bestselling author and money expert who helps people create personal wealth and happiness through self-honesty. He owns and manages several businesses and offers ongoing support through mentoring programs and workshops. Fluent in Japanese and English, he resides in Tokyo.

Ken Honda

Kim Schneiderman is a psychotherapist, author, and workshop facilitator. She has led therapeutic writing workshops at prestigious institutions and is trained in Internal Family Systems.

Kim Schneiderman

Lair Torrent, LMFT, is a marriage and family therapist, author, and speaker featured in NPR, Rolling Stone, and The New York Times. Based in Charleston, SC.

Lair Torrent

All DailyOM Instructors

Heal your nervous system, transform your life. This empowering course with holistic health and fascia expert Erin Tietz helps you heal the hidden imbalances that keep you stuck in cycles of stress and tension. Through effective fascia activation, conscious movement, and innovative neuro-reeducation techniques, you’ll reconnect with your body’s natural rhythms and unlock a deep sense of ease. Practical tools like quick parasympathetic resets and vagus nerve activation empower you to shift from overwhelm to tranquility — relaxing and soothing your entire body. Join today to reclaim your peace, restore your vitality, and experience a healthier, happier you.

The Parasympathetic Nervous System Fix

Most people don’t realize that mold, parasites, and heavy metals could be the real reason behind their persistent health issues. These silent invaders often don't show up on standard lab tests and are rarely discussed during regular doctor visits. Yet, they can dramatically hijack your digestion, drain your energy, inflame your brain, and even throw your hormones completely off balance, keeping you stuck in a cycle of unexplained symptoms. In this eye-opening course, holistic nutritionist and detox expert Lisa Kilgour will guide you through a unique, science-backed full-body detox protocol to safely eliminate mold, parasites, and heavy metals — no harsh reactions, just gentle but powerful results.

The Triple Detox: Naturally Get Rid of Mold, Parasites, and Heavy Metals

Having the tools to soothe your nervous system allows you to navigate the inevitable stressors of life with greater ease. In this course, trauma-informed yoga therapist Melissa Romano will teach you how to effectively process and manage stress, regulate your emotions, and release stored trauma by working with the healing powers of your vagus nerve. Each day, you’ll get new knowledge about your nervous system, a tool to stimulate your vagus nerve, and exercises to shift your perspective to a state of emotional balance and calm.  

The Vagus Nerve Miracle

Are you ready to unlock the secret to a flatter belly, stronger core, and vibrant confidence? Strengthening your pelvic floor is the true powerhouse behind creating lasting results. Certified fitness and mental health coach Camille Beckstrand reveals the precise formula that not only flattens your belly but also improves posture, relieves hip and back pain, enhances bladder control, and boosts your overall vitality and libido. Transform your core, elevate your confidence, and get the toned, stable body you truly deserve!

The Pelvic Floor and Flat Belly Formula

Unlock emotional freedom and a renewed love for life. In this transformative course with Dr. Janine Kreft, a holistic psychologist and mental performance coach, you’ll discover how to release deeply held emotional pain and reshape the way you connect with your inner self. Guided by her expertise in trauma therapy and energetic healing, Janine will lead you toward clarity and self-awareness, empowering you to elevate your entire being. Turn your emotions into potent tools for healing and personal growth, as you learn how to relate to them more positively. Begin this journey of self-discovery and embrace a new, compassionate relationship with your emotions — and yourself.

Clear Emotional Pain at a Cellular Level

Did you know your fascia is home to your lymphatic system — the essential network that fights infections and clears toxins from your body? In this transformative course, fascia expert and flexibility trainer Bonnie Crotzer will guide you in harnessing the power of your fascia and lymphatic system to detoxify and boost your immune health. Through techniques like fascia flossing, acupressure, and qigong, you’ll feel more agile than ever as you naturally reduce brain fog, enhance digestion, and unlock a renewed sense of energy. Start your journey to total body health today!

Next Level Fascia Miracle: The Lymphatic Secret

Why do most clearing methods, though well-intentioned, fall short of helping people clear for good? Why is it so hard to simplify our lives and truly care for ourselves? It took course instructor Stephanie Bennett Vogt 20 years to break the code, and now she’s bringing these life-changing insights to you. In this program, she shares a conscious distillation of space clearing, mindfulness, and Kaizen — the Japanese concept of small steps leading to big changes through continuous improvement. Blended together, these principles work to release physical, mental, emotional, and energetic clutter — from the inside out. Start today!

Clearing Physical and Emotional Clutter

Who are you, really? Uncover the answer to this question and so much more as you explore your experiences and thoughts in this transformative 52-week journaling course by bestselling author and writing mentor Rachel Astor. Whether you're a novice or an experienced writer, this journey will deepen your insights — helping you develop your writing skills, heal past experiences, uncover hidden truths, or leave a lasting legacy of your innermost wisdom. Most importantly, you'll embark on a remarkable journey of self-discovery. Begin now to use this journaling exercise as an introspective experience for yourself, as wisdom to pass on to your family, or if you wish — to share with the world.

DailyOM Course Instructors - Page 7

All DailyOM Instructors - Page 7

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