by Dawn | Nov 14, 2019 | Workouts
You look at the schedule at DailyBarre and you see HIIT with Jenny…are you wondering, what is HIIT? I wonder if they offer a “boot camp” of some sort…well, YES! we do, it just all depends on the day! 😉 So what’s the difference in Boot Camp and...
by Dawn | Nov 13, 2019 | Healthy Lifestyle, Workouts
Who loves some group exercises? I know I do! And that was a big reason behind starting DailyBarre. There are so many advantages of exercising in a group setting! I know when I first moved here, I didn’t know anyone, never got out, talked to myself and then when...
